What are the common indoor fitness equipment?

Aerobic equipment:
Treadmill: Suitable for aerobic exercise at home, but attention should be paid to consistent use and disturbance issues. ‌
Elliptical machine: low-impact aerobic exercise equipment that is relatively joint-friendly.
Fitness machine: suitable for full body exercise, especially for families with elderly people who can consider it.
Rowing machine: It can exercise the muscles of the upper and lower limbs, waist, abdomen, and back, which is relatively interesting and suitable for all ages.
Strength training equipment:
Dumbbells: Suitable for various strength training and very flexible.
Barbells and barbell racks: used for more systematic strength training.
Strength Station/Comprehensive Trainer: It combines multiple functions and is suitable for comprehensive strength training. ‌
Core Training and Flexibility Equipment:
Yoga mat: an almost essential fitness aid suitable for various floor movements.
Yoga ball: enhances core stability and balance ability.
Healthy abdominal machine/abdominal muscle board: specifically designed for training abdominal muscles.
Other featured equipment:
Electric massage chair: relaxes muscles and promotes blood circulation. ‌
Foxball and dart machines: increase the fun of fitness.
Sitting posture chest thrusters, butterfly machines, etc.: Train specific muscle groups.
In addition, there are various indoor fitness equipment available to meet the fitness needs of different groups, such as air suspension balls, bicycles, climbing machines, Roman stools, and horizontal bar knee lifts. When purchasing, it is recommended to choose appropriate equipment based on personal interests, fitness goals, and home space.